Lotus Pollen, Maca, Goji Juice Powder, Shatavari, Schizandra, Brown Seaweed Extract, Ashwagandha, and Ginger.
Mix 1 tsp. (5 to 6 g) with 10 to 12 oz. of hot water or add it to a tea. To make a great tasting hot Tonic beverage, combine a teaspoon of powder with a teaspoon of honey and coconut oil in a blender with 10 to 12 oz of hot water. You can also incorporate a teaspoon into smoothies, elixirs, cereal, porridge, baking, yoghurt or homemade desserts or chocolate.